Samantha Miles-Mackay
May Musings - Sam's top tips for coming out of our cocoons (aka slow socialising!)
- May Musings - SAM'S TOP TIPS FOR..COMING OUT OF OUR COCOONS (aka slow socializing!) I don’t know about, you but I have had mixed feelings about this one! While I am beyond excited to see my friends again (I have missed you all so much!), I have occasionally had bouts of social anxiety tying me in knots, and sending me down what I like to call, a covid spiral. I think there are two layers to this - the first is that we are by no means out of the danger zone just yet and the second is...
Samantha Miles-Mackay
April musings - Sam's top tips for tuning into your monthly rhythm
- April Musings - SAM'S TOP TIPS FOR.. TUNING INTO YOUR MONTHLY RHYTHM Are you ready for a deep dive? Let's start thinking about our monthly cycle as a guide and not a hindrance! If we gain more of an understanding about the different phases (just like seasons or the moon), we will be able to flow with our cycles and anticipate our naturally fluctuating productivity, energy levels and moods. Which weeks will we feel like wonder woman and which weeks will we want to stay in our PJs all day long? M E N S T R U A...
Samantha Miles-Mackay
March Musings - Sam's top tips for getting a good night's sleep
1. Are you suffering from 'macne' too?! Have you experienced blemished skin after a long day of wearing your mask? Ohhh the woes of macne (mask + acne)! The mixture of heat and friction can lead to unwanted breakouts. Good news! Each of the Somerset Moss products are multi-purpose, so the Somerset Moss Facial Mist can also be used as a toner! As soon as you take off your mask, spritz a generous helping onto a damp cotton wool pad and wipe over the surface of the skin to cleanse + exfoliate. Don't forget to pop your mask in the laundry right away! 2. Sam's Top Tips...For...
Samantha Miles-Mackay
February Frolics - Sam's top tips for paring down
1. THE BRIGHTENING MASK ♡ ♡ ♡ As we mentioned on insta this week, self-care is doing the things that make you feel more like you. So drop a couple of Somerset Facial Oil under running water, step into the tub, smooth on this rose coloured potion and follow with a cup of tea and a gua sha massage. Dreamy. 2. SAM'S TOP TIPS FOR.. PARING DOWN I really thought that staying home more last year would have a positive effect on my bank account. But alas, when I crunched the $$, it was not the case. I guess that more evenings indoors meant more time to browse online - a seemingly harmless antidote to help with not seeing my friends...